Make a 2-ingredient high-protein flatbread dough with self-raising flour and Greek yogurt
Mix equal weights of self-raising flour and 0% Greek yogurt, knead briefly into a dough, then roll out for quick pan-cooked flatbreads.
Combine 50 g self-raising flour with 50 g 0% Greek yogurt, then knead until it comes together as a workable dough. Roll the dough into a circle and cook in a pan for about 2 minutes per side.
The short version
- Use equal weights flour and Greek yogurt for a fast dough.
- Pan-cook roughly 2 minutes per side for a quick bread alternative.
What you need
- mixing bowloptionalAny bowl for combining ingredients
- panStovetop pan for cooking
- rolling pinoptionalHelps roll into a circle
How to do it
- 1
Mix 50 g self-raising flour with 50 g 0% Greek yogurt.
Start by combining until shaggy; it will come together as you knead.
Watch this step - 2
Knead into a dough until it holds together.
Knead just until smooth enough to roll; avoid overworking.
Watch this step - 3
- 4
Cook in a pan for about 2 minutes on each side.
Flip once the first side has set and browned lightly.
Watch this step
What goes wrong
Rolling unevenly so parts burn while others stay doughy
Roll to an even thickness before cooking.
Over-kneading and making the flatbread tougher
Knead only until the dough comes together and is rollable.
Why it works
/self-raising flour provides leavening so the flatbread can puff slightly without yeast, while thick Greek yogurt adds moisture and protein and helps bind the dough.
Put it to use
Learn next
How to make overnight oats by mixing and chilling for a few hours
Combine oats with milk and yogurt (plus mix-ins), then refrigerate for at least a few hours so it sets into overnight oats.
Make a quick dough with self-raising flour and Greek yogurt
Combine self-raising flour and Greek yogurt, then knead briefly to form a workable dough for quick baked bites.
Adjust Greek yogurt fat percentage to control creaminess vs calories
Use higher-fat Greek yogurt for creamier overnight oats, or 0% for a lower-calorie version.
Make a basic overnight oats base with oats, Greek yogurt, and milk
Combine oats, Greek yogurt, and a splash of milk as a flexible base you can flavor in different ways.