Flat Tummy
@flattummy1411United States68.7K subscribers8.3M views
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Techniques from Flat Tummy
All techniquesHow to use coarsely ground avocado pit pieces for tea (tea ball infusion)
Use the coarsely ground pit in a tea ball and steep it in hot water with ginger, then sweeten if desired.
How to grind dried avocado pits into powder (food processor or coffee grinder)
Chop dried avocado pits, then grind in a processor (or coffee grinder) until as fine as you want.
How to dry avocado pits so you can peel and grind them
Dry avocado pits until the skin loosens, then peel and process them into usable pieces.
Make a simple scrub by mixing avocado oil with ground avocado seed
Combine a small amount of freshly pressed avocado oil with ground avocado seed and adjust the ratio until it feels like a scrub.
Keep paper towels and a wet rag nearby when pressing oil to manage mess
Set up paper towels and a wet rag before you start pressing because oil extraction can get messy.
Protect homemade oil from sunlight to prevent darkening
Cover stored oil to limit light exposure, since too much sunlight can darken it.
Use a funnel and strainer to transfer and strain homemade oil into a bottle
Set a funnel on the bottle and add a small strainer to catch remaining solids while pouring the pressed oil in.
Re-press the same pulp by reopening, repositioning, and squeezing again
After an initial press, open the press, fold/reposition the cloth and pulp, then squeeze again repeatedly to extract more oil.
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