Techniques
Meal Prep
Tip
Beginner
1 min

Prep breakfast the night before by refrigerating overnight oats

After mixing and topping, refrigerate overnight so breakfast is ready to grab in the morning.

Assemble the oats mixture, add any toppings, then leave it in the fridge overnight. In the morning it’s ready to eat without additional prep.

The short version

  • Assemble at night so you don’t need to cook or prep in the morning.

Why it works

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