Techniques
Food Safety
Guide
Beginner
1 min

Thaw meat in the refrigerator, not on the counter

Defrost meat in the fridge so it stays cold and doesn’t warm unevenly like it can on the counter.

The video strongly advises against thawing meat on the counter because parts can get warm while other parts remain cold. It recommends thawing in the refrigerator as the safest method and notes thaw time depends on thickness and your fridge.

The short version

  • Don’t thaw meat on the counter
  • Thaw in the refrigerator; timing depends on thickness and fridge temp

What goes wrong

Leaving meat on the counter to defrost

Move it to the refrigerator to thaw safely

Why it works

Refrigerator thawing keeps food out of the danger zone and reduces bacterial growth during defrosting.

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