Techniques
How to store roux for quick thickening later (freeze and slice)
Freeze roux in small tubes/logs and slice off pieces as needed to thicken dishes.
The chef notes roux can be stored cold in the freezer by rolling it into little tubes, then slicing off a piece to drop into whatever needs thickening.
The short version
- Freeze roux in small logs and slice portions as needed
Why it works
Pre-made roux provides instant thickening without starting from scratch, improving speed and consistency.
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Meal Prep
Skill
How to make overnight oats by mixing and chilling for a few hours
Combine oats with milk and yogurt (plus mix-ins), then refrigerate for at least a few hours so it sets into overnight oats.
overnight oats
oats
overnight-oats
no-cook
Beginner3 steps1mJacob Chamings
Meal Prep
Skill
How to make overnight oats by soaking oats in the fridge
Mix oats with milk and yogurt, cover, and refrigerate overnight so the oats hydrate and set into a ready-to-eat breakfast.
oats
overnight oats
overnight-oats
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Beginner3 steps1mJacob Chamings
Meal Prep
Skill
Portion cooked rice into equal servings for meal prep
Cook rice, then divide it into a set number of portions to create consistent meals.
rice
meal-prep
portioning
Beginner2 steps1mJacob Chamings
Meal Prep
Tip
Set overnight oats by chilling them in the fridge overnight
Refrigerate the assembled oats mixture so it sets by morning.
overnight oats
overnight
fridge-set
Beginner< 1mJacob Chamings