Techniques
Food Safety
Tip
Beginner
1 min

Cook whole cuts of beef and pork to 145°F

For solid (non-ground) beef and pork, the video’s safe target is 145°F.

The video states that beef and pork in steak/solid form have a lower safe temperature than poultry. It warns against overcooking these meats.

The short version

  • 145°F is the target for solid beef/pork cuts
  • Avoid overcooking to prevent dryness

Why it works

Whole cuts have less risk of bacteria distributed throughout the interior compared with ground meats.

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