Wash fruits and vegetables under cold water and scrub (don’t use soap or produce wash)
Rinse produce under cold water and scrub as needed (e.g., potatoes); avoid soaps and commercial “vegetable washes.”
The video cites foodsafety.gov guidance: wash fruits and vegetables under cold water and give them a good scrub when appropriate. It specifically advises against using soap or specialty produce washes.
The short version
- Cold water rinse + scrub is the recommended approach mentioned
- Skip soap/produce wash products
What you need
- sink or running water sourceCold water
- produce brush (optional)optionalHelpful for potatoes and other firm produce
How to do it
- 1
- 2
Scrub firm produce (e.g., potatoes) to remove visible dirt.
Use enough friction to lift dirt off.
Watch this step - 3
What goes wrong
Washing produce with soap or “vegetable wash” products
Use cold water and scrub instead
Why it works
Rinsing and scrubbing remove dirt and surface contaminants; soaps/produce washes aren’t recommended for produce in this guidance.
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