All Recipes

Zero Fat Salad Dressing

A healthy, zero-fat salad dressing using yogurt and herbs.

Make it yours

Sign up to personalise this recipe

easy
5 min
10
vegetarian
gluten-free
nut-free
Prep: 5 min
0
0:00 / 0:00
Jamie Oliver
Watch on YouTube
Ingredients
  • •500 grams Organic fat-free yogurt
  • •SaltA good pinch
  • •Pepper
  • •2 teaspoons English mustard
  • •Basil(optional)Green and purple, or cilantro/coriander
  • •Garlic(optional)
  • •Cayenne pepper(optional)Or a little chili
  • •2 tablespoons VinegarCider or white wine vinegar, or lemon juice
Instructions
  1. 1

    Combine 500 grams of organic fat-free yogurt in a bowl.

    1 min

  2. 2

    Add a good pinch of salt and some pepper.

    1 min

  3. 3

    Mix in 2 teaspoons of English mustard.

    1 min

  4. 4

    Add herbs like basil or cilantro, and optional garlic.

    1 min

  5. 5

    Add cayenne pepper or chili if desired.

    1 min

  6. 6

    Mix in 2 tablespoons of vinegar or lemon juice.

    1 min

  7. 7

    Blend the mixture until smooth.

    1 min

Equipment Needed
blender

Share your preferences

Tell us what you like and we'll match you with recipes you'll actually want to cook.

Takes about 2 minutes — no account needed

What do you think of these?

Don't overthink it — you can always change this later.

0 / 14
Pizza

Pizza

Any style of pizza

Step 1 of 4