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Tomato, Spinach & Chicken Orzo Tray Bake

A quick oven-baked orzo tray bake with tomatoes, spinach, cream cheese, and seasoned chicken, finished with melted cheese.

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easy
55 min
4
Prep: 5 min
Cook: 50 min
0:00 / 0:00
Jacob ChamingsJacob Chamings
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Ingredients
  • •Orzo
Instructions
  1. 1

    Add orzo, tomatoes, spinach, onion, garlic, chopped tomatoes, and stock to a tray/baking dish. Mix well. Add cream cheese.

    0 min

  2. 2

    Season the chicken (seasoning ingredients are referenced as being in the caption) and lay it on top.

    0 min

  3. 3

    Cover with foil and bake in the oven for 45 minutes.

    45 min

  4. 4

    Remove foil, mix everything, add cheese on top, and bake for another 10 minutes.

    10 min

Equipment Needed
Oven
Baking tray or baking dish
Aluminum foil
Mixing spoon
Nutrition Estimate(low confidence)
520
Calories
54g
Protein
6g
Fiber

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