Sweet Pea Fish Pie
A delicious and thrifty fish pie using frozen ingredients.
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- •300 grams Salmon
- •300 grams White fish
- •500 ml Milk
- •1 kilo PotatoesPeeled and cut into chunks
- •400 grams Frozen peas
- •2 OnionsFinely chopped
- •2 CarrotsFinely chopped
- •Olive oilFor frying
- •60 grams Flour
- •1 teaspoon Mustard
- •100 grams Frozen spinach
- •40-50 grams Cheddar cheese(optional)Grated
- •0.5 lemon Lemon juice(optional)
- •SaltTo taste
- •Black pepperTo taste
- •ButterFor mashing
- 1
Poach 300 grams of salmon and 300 grams of white fish in 500 ml of milk for about 10 minutes until it flakes.
10 min
- 2
Boil 1 kilo of peeled and chunked potatoes for about 15 minutes.
15 min
- 3
Add 400 grams of frozen peas to the potatoes for the last minute of boiling.
1 min
- 4
Drain the potatoes and peas.
2 min
- 5
Fry 2 finely chopped onions and 2 finely chopped carrots in olive oil for 10 minutes.
10 min
- 6
Add 60 grams of flour and 1 teaspoon of mustard to the pan with onions and carrots, stir in poaching milk gradually to thicken.
5 min
- 7
Add 100 grams of frozen spinach to the sauce and let it melt.
5 min
- 8
Add 40-50 grams of grated cheddar cheese and juice of half a lemon to the sauce, season with salt and pepper.
3 min
- 9
Mash the potatoes and peas with butter, salt, and pepper.
5 min
- 10
Layer the fish and sauce in a baking dish, top with mashed potatoes.
5 min
- 11
Bake until golden and bubbling.
30 min
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Pizza
Any style of pizza