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Sprouts

A simple method to make bean sprouts at home.

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.
easy
14h 0m
4
vegan
gluten-free
nut-free
Prep: 10 min
0
0:00 / 0:00
Sanjeev Kapoor Khazana
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Ingredients
  • •Whole green gramAlso known as sabut moong
Instructions
  1. 1

    Soak whole green gram in water for 5 to 6 hours.

    6h 0m

  2. 2

    Drain the soaked green gram and place it in a muslin cloth.

    5 min

  3. 3

    Tie the muslin cloth and place it in a colander.

    5 min

  4. 4

    Leave the colander in a warm, dark place overnight.

    8h 0m

  5. 5

    Check the next morning for sprouted beans.

    5 min

Equipment Needed
Muslin cloth
Colander

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