Smoky Mediterranean Orzo

Name: Smoky Mediterranean Orzo
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1 servings
Cuisine: Mediterranean
Ingredients: 10 g Tempeh; 11 g Chickpeas; 11 g Orzo; 3 g Nutritional yeast

A quick and nourishing meal with over 30g of plant protein per serving.

Make it yours

Mediterranean

easy

30 min

vegetarian

Prep: 10 min

Cook: 20 min

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Calum Harris

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Ingredients

•10 g Tempeh
•11 g Chickpeas
•11 g Orzo
•3 g Nutritional yeastAlso known as nooch

Instructions

Nutrition Estimate(medium confidence)

400

Calories

36g

Protein

50g

Carbs

10g

Fat

12g

Fiber

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