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One pan creamy beef orzo
Easy one-pan creamy beef and orzo meal prep with spinach, bell pepper, tomatoes, and a creamy finish.
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easy
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Jacob ChamingsIngredients
- •1 Onionchopped
- •1 Garlic cloveminced
- •Lean beef mince
- •Seasonings(optional)mentioned as 'seasonings in the caption' (not specified in transcript)
- •1 Bell pepperchopped
- •100 g Spinach
- •1 tablespoon Light cream cheese
- •100 ml Milk
- •1 can Chopped tomatoes
- •200 g Orzo
- •400 ml Stock
Instructions
- 1
Fry off an onion and a clove of garlic in a pan.
- 2
Add lean beef mince and seasonings; cook until the beef is browned.
- 3
Add bell pepper and spinach.
- 4
Stir in light cream cheese, milk, and a can of chopped tomatoes.
- 5
Add orzo and stock; mix well.
- 6
Cover with a lid and boil until all the liquid is gone.
Equipment Needed
Pan
Lid
Stirring spoon
Nutrition Estimate(low confidence)
600
Calories
60g
Protein
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Takes about 2 minutes — no account needed
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