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Mexican Style Rice (High-Protein Meal Prep)

Budget-friendly Mexican-style rice with chicken, peppers, onion, black beans, tomatoes, and light mozzarella for meal prep lunches.

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Mexican
easy
1 min
4
Cook: 1 min
0:00 / 0:00
Jacob ChamingsJacob Chamings
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Ingredients
  • •300 g Rice
  • •Chicken breastcooked in a pan
  • •1 Pepper
  • •1 Onion
  • •Mexican seasoningto taste
  • •1 can Black beansdrained (implied)
  • •1 can Chopped tomatoes
  • •Light mozzarellamixed through
Instructions
  1. 1

    Cook 300 g of rice.

    0 min

  2. 2

    Cook the chicken breast in a pan.

    0 min

  3. 3

    Add the pepper and onion, sprinkle in Mexican seasoning, and mix around.

    0 min

  4. 4

    Add a can of black beans and cook/mix through.

    0 min

  5. 5

    Add the cooked rice and a can of chopped tomatoes; mix well.

    0 min

  6. 6

    Mix through light mozzarella and serve/portion for meal prep.

    0 min

Equipment Needed
Pan
Stove
Mixing spoon/spatula
Nutrition Estimate(low confidence)
450
Calories
50g
Protein
45g
Carbs
10g
Fat
5g
Fiber

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