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Lemon-Garlic Kale Salad

A simple and zippy kale salad with a subtle garlic flavor.

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American
easy
13 min
4
vegan
gluten-free
Prep: 10 min
Cook: 3 min
0:00 / 0:00
Reid's Test Kitchen
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Ingredients
  • •Kale
  • •Lemonfor juice
  • •Garlicminced
  • •Olive oil
  • •Salt
  • •Black pepperfreshly ground
Instructions
  1. 1

    Prepare the kale by washing and drying it thoroughly.

    5 min

  2. 2

    Juice the lemon and mince the garlic.

    2 min

  3. 3

    Combine lemon juice, minced garlic, olive oil, salt, and black pepper to make the dressing.

    3 min

  4. 4

    Toss the kale with the dressing until well coated.

    3 min

Equipment Needed
knife
cutting board
salad spinner
mixing bowl
Nutrition Estimate(medium confidence)
150
Calories
3g
Protein
10g
Carbs
12g
Fat
2g
Fiber

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