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Juiciest Pan-Seared Chicken (Home Cook Basics)

Thin-sliced chicken breast pan-seared in hot oil until browned, cooked to 165°F, then rested for juiciness.

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easy
0:00 / 0:00
Home Cook BasicsHome Cook Basics
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Ingredients
  • •Chicken breastcut nice and thin / thin cutlets
  • •Extra virgin olive oilenough to coat the bottom of the pan
  • •Salt(optional)chicken is described as already salted
  • •Butter(optional)optional, for sautéing flavor
  • •Lemon(optional)optional acid; squeeze in or use for deglazing
  • •Balsamic vinegar(optional)optional acid; can be used to deglaze
  • •Water(optional)used to test pan heat; can also be used for deglazing
  • •Onions(optional)mentioned as an example add-in after cooking chicken
  • •Garlic(optional)mentioned as an example add-in; add near end to avoid burning
Instructions
  1. 1

    Preheat a frying pan/sauté pan over medium-high heat until hot.

  2. 2

    Test pan heat with a few drops of water; when the water beads up and skates/rolls around, the pan is ready for oil.

  3. 3

    Add enough olive oil to coat the bottom of the pan. Heat until the oil shows ‘veins’/streaks when it moves (hot but not smoking).

  4. 4

    Place thin chicken breast cutlets into the pan presentation-side down (smooth side down). It should sizzle on contact; avoid overcrowding and cook in batches if needed.

  5. 5

    Do not move the chicken; let it brown. If it’s sticking when you try to lift it, it’s not ready to flip yet. If the oil starts smoking, reduce heat or briefly lift/move the pan.

  6. 6

    Flip once the chicken releases easily and is well-browned on the first side; continue cooking the second side until done.

  7. 7

    Check internal temperature with an instant-read thermometer; target about 162–165°F and avoid overcooking.

  8. 8

    Remove chicken from the pan and let it rest briefly so juices redistribute before slicing/serving.

Equipment Needed
Frying pan or sauté pan
Stovetop burner
Tongs
Instant-read thermometer

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