High Protein Soya Chunks Nutri Dosa with Raw Tender Mango Chutney
A nutritious dosa made with soya chunks and served with a tangy mango chutney.
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- •1 cup Soya chunks
- •1 cup Rice flour
- •1/4 cup Urad dal
- •1 count Raw tender mangofor chutney
- •1/2 cup Coconutgrated, for chutney
- •2 count Green chiliesfor chutney
- •to taste Salt
- 1
Soak soya chunks in hot water for 10 minutes, then drain and squeeze out excess water.
10 min
- 2
Grind soya chunks into a coarse paste.
2 min
- 3
Mix rice flour, urad dal, and ground soya chunks to form a batter.
5 min
- 4
Add salt to taste and let the batter rest for 30 minutes.
30 min
- 5
For chutney, blend raw mango, grated coconut, green chilies, and salt to a smooth paste.
5 min
- 6
Heat a non-stick pan and pour a ladle of batter to make dosa.
5 min
- 7
Cook until golden brown on both sides and serve with mango chutney.
5 min
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