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Healthy Vegetable Rice Bowl

A nutritious one-pot meal featuring rice and a variety of vegetables.

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Korean
medium
1h 24m
4
vegetarian
Prep: 40 min
Cook: 44 min
0:00 / 0:00
Ingredients
  • 2 cups Short grain rice
  • 1 1/2 cups WaterFor cooking rice
  • 2 to 3 ounces KaleRemove hard stems
  • 8 ounces Korean radishOr daikon, cut into matchsticks
  • 2 King oyster mushroomsLarge ones, sliced
  • 8 ounces Soybean sproutsWashed and cleaned
  • 1/4 cup Soy sauceFor seasoning sauce
  • 2 teaspoons Korean hot pepper flakesGochugaru
  • 1 teaspoon Sweetener(optional)Zero calorie or sugar
  • 1 clove GarlicChopped
  • 3 Green onionsChopped
  • 1 tablespoon Sesame oilFor seasoning sauce
  • Sesame seedsFor seasoning sauce
Instructions
  1. 1

    Rinse and drain the rice three times until the water is clear. Add 1 1/2 cups of water to the rice and let it soak for 30 minutes.

    40 min

  2. 2

    Prepare the vegetables: remove stems from kale, slice radish into matchsticks, and slice mushrooms.

    10 min

  3. 3

    Wash and clean the soybean sprouts, discarding any spoiled beans.

    5 min

  4. 4

    Add the prepared vegetables to the soaked rice in the pot.

    5 min

  5. 5

    Cook the rice and vegetables on medium heat for 7 minutes, then add a quarter cup of water around the edge, reduce heat to low, and cook for another 7 minutes.

    14 min

  6. 6

    Prepare the seasoning sauce by mixing soy sauce, hot pepper flakes, sweetener, chopped garlic, green onions, sesame oil, and sesame seeds.

    5 min

  7. 7

    Once the rice is cooked, mix with the seasoning sauce and serve.

    5 min

Equipment Needed
pot
knife
cutting board
measuring cups
measuring spoons

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