Healthy Avocado Tuna Salad Recipe + Light Lemon Dressing
Fresh avocado tuna salad with cucumber, red onion, cilantro, and a light lemon-olive oil dressing (no mayo).
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- •1 large English cucumbersliced
- •3 medium Avocadossliced (or 2 large avocados)
- •15 ounces Tunadrained and broken up
- •1 medium Red onionpeeled and thinly sliced
- •1/4 cup Cilantrochopped (from about half a small bunch)
- •2 Tbsp Lemon juicefresh
- •2 Tbsp Extra virgin olive oil
- •1 tsp Salt
- •Black pepperfreshly ground, to taste
- 1
Slice 1 large English cucumber and transfer to a large mixing bowl.
1 min
- 2
Slice 3 medium avocados (or 2 large) and add to the bowl.
2 min
- 3
Drain tuna and break it up with a fork; add 15 oz tuna to the bowl.
1 min
- 4
Peel and thinly slice 1 medium red onion; add to the bowl.
1 min
- 5
Chop cilantro to yield about 1/4 cup; add to the bowl.
1 min
- 6
Add 2 Tbsp fresh lemon juice and 2 Tbsp extra virgin olive oil.
1 min
- 7
Season with 1 tsp salt and fresh black pepper to taste.
0 min
- 8
Toss everything together until well combined. Serve as a side salad or satisfying lunch.
1 min
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Takes about 2 minutes — no account needed
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