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Grilled Sardines

A Sicilian-style grilled sardine dish with lemon, olives, and capers.

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Sicilian
medium
20 min
4
gluten-free
dairy-free
Prep: 10 min
Cook: 10 min
0:00 / 0:00
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Ingredients
  • SardinesScaled, head off
  • LemonJuice and segments
  • Olive oilFor softening and cooking
  • Black olivesSoftened in olive oil
  • CapersSoftened in olive oil
  • ParsleyChopped
Instructions
  1. 1

    Prepare sardines by scaling and removing heads.

    5 min

  2. 2

    Rub sardines with olive oil and lemon juice.

    2 min

  3. 3

    Heat a pan and add a little olive oil, rub it with a cloth to prevent sticking.

    3 min

  4. 4

    Grill sardines for 3-4 minutes on each side until cooked through.

    8 min

  5. 5

    Serve with lemon segments, black olives, capers, and parsley.

    2 min

Equipment Needed
griddle pan
cloth

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