All Recipes

Easy Weeknight Cod with Pesto

A quick and wholesome dish featuring cod with pesto, beans, tomatoes, and a fresh salad.

Make it yours

Sign up to personalise this recipe

Italian
medium
40 min
1
gluten-free
Prep: 10 min
Cook: 30 min
0:00 / 0:00
Thomas StrakerThomas Straker
Watch on YouTube
Ingredients
  • •1 piece Cod loinskinned and portioned
  • •White beanscooked
  • •1 clove Garlicminced
  • •Tomatoeschopped
  • •Chicken stock(optional)or fish stock
  • •Basilfor pesto
  • •Parmesan cheesegrated
  • •Pine nutsunroasted
  • •Olive oil
  • •Salt
  • •Black pepper
  • •Lemon juicefor salad dressing
  • •Rocket leavesfor salad
  • •Mustard greensfor salad
Instructions
  1. 1

    Skin and portion the cod loin.

    5 min

  2. 2

    Prepare the pesto by blending basil, parmesan, garlic, pine nuts, olive oil, salt, and pepper.

    10 min

  3. 3

    Cook tomatoes and garlic in olive oil until softened.

    5 min

  4. 4

    Add white beans and a splash of chicken stock to the tomatoes.

    3 min

  5. 5

    Poach the cod in the tomato and bean mixture.

    10 min

  6. 6

    Prepare a salad with rocket leaves, mustard greens, lemon juice, olive oil, and parmesan.

    5 min

  7. 7

    Serve the cod with pesto, beans, tomatoes, and salad.

    3 min

Equipment Needed
pan
blender
knife

Share your preferences

Tell us what you like and we'll match you with recipes you'll actually want to cook.

Takes about 2 minutes — no account needed

Any constraints?

Tell us about dietary needs and kitchen setup.

🥗 Dietary preference

⚠️ Allergies / Intolerances

⏱️ Max weeknight cooking time

🍳 Kitchen equipment

Step 1 of 4