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Creamy Taco Pasta
Budget-friendly high-protein, high-fiber creamy taco pasta meal prep (5 portions).
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Mexican-inspired
easy
40 min
5
Prep: 5 min
Cook: 35 min
0:00 / 0:00
Jacob ChamingsIngredients
- •500 g Pasta
- •500 g Beef mince
- •1 pack Taco seasoning
- •1 can Kidney beans
- •1 can Chopped tomatoes
- •1 Carrotdiced
- •1 dollop Light cream cheese
Instructions
- 1
Cook the pasta (500 g).
15 min
- 2
Brown the beef mince (500 g) in a pan.
10 min
- 3
Season the beef with taco seasoning (1 pack).
1 min
- 4
Add kidney beans (1 can), chopped tomatoes (1 can), and diced carrot (1) to the pan and cook to combine into a taco mince sauce.
10 min
- 5
Add the cooked pasta to the pan and mix well.
1 min
- 6
Add a dollop of light cream cheese and mix until creamy.
1 min
- 7
Portion into 5 servings for meal prep.
2 min
Equipment Needed
Pot
Pan
Stirring spoon
Colander
Nutrition Estimate(low confidence)
650
Calories
40g
Protein
75g
Carbs
20g
Fat
10g
Fiber
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