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100% Whole Wheat Sandwich Rolls

Healthy and delicious whole wheat rolls, perfect for sandwiches.

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British
easy
3h 2m
8
vegetarian
Prep: 30 min
Cook: 16 min
0:00 / 0:00
John Kirkwood
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Ingredients
  • 300 ml Lukewarm water
  • 1 tbsp Vegetable oil(optional)Can use olive or sunflower oil
  • 500 g Whole wheat flour
  • 1 tsp Table salt
  • 7 g Instant dried yeastOne sachet
Instructions
  1. 1

    Add lukewarm water to the bowl.

    1 min

  2. 2

    Add vegetable oil to the water.

    1 min

  3. 3

    Add whole wheat flour to the bowl.

    1 min

  4. 4

    Mix in table salt with the flour.

    1 min

  5. 5

    Add instant dried yeast to the mixture.

    1 min

  6. 6

    Knead the dough for 10 minutes.

    10 min

  7. 7

    Form the dough into a ball and place in a lightly oiled bowl. Cover and let rise for at least 1 hour.

    1h 0m

  8. 8

    Grease baking trays while waiting for the dough to rise.

    5 min

  9. 9

    Punch down the dough and divide into 8 pieces.

    5 min

  10. 10

    Roll each piece into a ball and let rest for 5 minutes.

    5 min

  11. 11

    Form the balls into disks and place on baking trays. Let rise for 45 minutes.

    45 min

  12. 12

    Preheat oven to 180°C (356°F).

    10 min

  13. 13

    Sprinkle flour over the rolls and bake for 16 minutes.

    16 min

  14. 14

    Cool on a wire rack for 20 minutes before serving.

    20 min

Equipment Needed
Stand mixer
Baking trays
Wire rack

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